Why Your Idea Of Success Might Be Making You Miserable

People desire excellence. We want to be healthier, well-liked, and successful. So we soak up articles instructing us how to get promoted, be more productive, and become better liked. We read books like Charles Duhigg's recent Smarter Faster Better in order to learn what science can tell us about becoming more productive and, generally speaking, successful. Related: Why Everything We've Been Told About Happiness Is Flawed How To Intentionally Design A Happier Life Why Your Pursuit Of Happiness Is Making You Miserable Four Daily Habits That Will Make You Happier 7 Habits Of People Who Are Happy At Work But science also tells us that these common measures of success—productivity, efficiency, and professional achievement—don't reliably make us happy, at least not in the long run. However, there may be ways to turn some of the habit-based practices we're so keen to brush up on into methods for improving our happiness. What Actually Makes Us Happy Author Emma Seppälä examines this conundrum in her book The Happiness Track, showing how our search for success doesn't just fail to address but often thwarts our happiness. Focusing on future success, she writes, is a surefire way to be discontent in the present, according to studies showing that compassion, rather than self-interest, more often leads to joy. There's intriguing brain research, for instance, finding that the brain's pleasure centers are activated when we're kind to others, rather than when we focus on... Continue reading at 'Fast Company'

[ Fast Company | 2016-04-13 00:00:00 UTC ]

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Making Books Come Alive: Close-Up on Hardie Grant North America

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[ Publishers Weekly | 2023-03-31 04:00:00 UTC ]
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This Aussie author had a book idea while ‘high as a kite’ after brain surgery.

She might not have written an entire book in one day, but Australian author Karina May has a pretty good, pretty sweat-smile story behind the rom-commy Duck à l’Orange for Breakfast, which comes out March 28 from Pan Macmillan Australia. First, you need to understand the plot: The novel centers... Continue reading at Literrary Hub

[ Literrary Hub | 2023-03-22 08:59:40 UTC ]
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The collaborative spirit behind Netflix’s From Scratch success

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[ Fast Company | 2023-03-18 04:00:00 UTC ]
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Netflix making live-action 'One Piece' from popular manga

Hit Japanese manga “One Piece” is coming to Netflix as a live-action series — a development that’s both exciting and worrisome for fans who have seen mixed success in a growing list of Hollywood adaptations Continue reading at ABC News

[ ABC News | 2023-03-06 02:32:30 UTC ]
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How NASA pulled off the DART mission, making science fiction a reality

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[ Fast Company | 2023-03-02 07:00:00 UTC ]
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Zibby Books Makes Its Debut

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Adelaide Books Promises to Make Things Right with Authors

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[ Publishers Weekly | 2023-02-01 05:00:00 UTC ]
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“Phenomenal” woman Meena Harris makes the leap from t-shirt branding to book publishing

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[ Fast Company | 2023-01-24 08:00:00 UTC ]
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The Making of ‘Tephlon Funk’: PW Talks with Stephane Metayer

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How a multitude of Harry headlines helped propel Spare to early sales success

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[ CBC | 2023-01-14 09:00:00 UTC ]
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12 Sci-Fi Stories to Help Make Sense of the Climate, Risk, and Our Digital Lives

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How Publishers Make Old Books New Again

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[ Publishers Weekly | 2022-12-09 05:00:00 UTC ]
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Disney built an AI that can easily make actors look younger or older

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[ Engadget | 2022-12-01 15:45:09 UTC ]
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Make Yourself at Home: Meet the U.S. Team at Nosy Crow Inc.

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Ideas for Running a Comic Book Club in Your School Library

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David Walliams recorded making derogatory remarks about BGT contestants

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‘Lachlan gets fired the day Rupert dies’: Murdoch biography stokes succession rumors

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