Meditation is often touted as a mental cure-all, purported to help with stress, sleep, mood, focus and even certain medical conditions. I’ve been meditating most of my adult life. I’ve done silent retreats. I’ve been formally trained in various techniques. I’ve had someone in my contacts list who I referred to as a “guru.” So I feel I’m relatively qualified to give some bad news: Meditation won’t fix your life, despite what David Lynch says. However, there’s also some good news: Despite not actually being a cure-all for everything bad in the universe, meditation can certainly take the edge off.This is where meditation apps can come into play. Of course, practicing mindfulness doesn’t require an app; people have been doing it for thousands of years, with nary a smartphone in sight. But mindfulness apps can be useful in a number of ways. They provide access to all kinds of guided meditations to suit different styles. Some even offer social connections, which can motivate you to keep up your practice via the magic of peer pressure. They are also particularly well-suited to beginners, with many of them offering a free trial. With all of this in mind, I downloaded some of the most popular meditation apps and set about sitting calmly on a comfortable chair to test them out. What follows is a comparison aimed at real people just looking to squeeze a bit more joy and relaxation out of daily life. How we tested meditation apps Every brain is different, so I did not rate these apps... Continue reading at 'Engadget'
[ Engadget | 2024-03-22 14:00:47 UTC ]
Where did you come from? It’s a question many people never consider, but some are curious and the best answer to that, aside from lots of time in archives, historical societies, libraries and cemeteries, is a DNA test. You have multiple options, but the leader is Ancestry.com and it is always... Continue reading at Betanews
[ Betanews | 2020-09-13 08:36:25 UTC ]
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Eight moms on how they're building personal libraries for their children and building their interest in reading. Continue reading at Book Riot
[ Book Riot | 2020-09-11 10:37:00 UTC ]
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Pigs They are born in a flood of magma. They claw their way to the center of the earth. They don’t know what a blouse is, and they don’t care. There are seventeen constellations named for their kin. They coordinate all the Monday briefings. When they read the wrong books, they return them to... Continue reading at Electric Literature
[ Electric Literature | 2020-08-31 11:00:00 UTC ]
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A look back in history to how YA librarians and libraries helped create the young adult category of books for teens. Continue reading at Book Riot
[ Book Riot | 2020-08-31 10:30:00 UTC ]
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Software development today usually involves the use of third-party APIs, libraries or frameworks that are complex, rapidly evolving, and sometimes poorly documented. Security testing solutions company GrammaTech is launching its new Swap Detector, an open-source checker that detects application... Continue reading at Betanews
[ Betanews | 2020-08-26 14:39:21 UTC ]
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What could be better than a book about a library, or featuring a librarian as its main character? Find a book for every library lover. Continue reading at Book Riot
[ Book Riot | 2020-08-24 10:30:00 UTC ]
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Libraries Connected has announced that author Lesley Pearse will launch its new series of virtual events. Continue reading at The Bookseller
[ The Bookseller | 2020-08-23 22:19:04 UTC ]
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With most bookstores and libraries still closed, some are turning to the neighborhood boxes, others avoiding the risk. Jay Duplass is on the fence. Continue reading at Los Angeles Times
[ Los Angeles Times | 2020-08-20 14:00:35 UTC ]
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The 25th Bodley’s Librarian, Richard Ovenden, makes the case for libraries as vital arbiters of history and guardians of rights in his stirring first book Continue reading at The Bookseller
[ The Bookseller | 2020-08-20 11:45:56 UTC ]
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Nvidia’s long-awaited GeForce Now arrived on Chromebooks Tuesday morning, giving gamers the ability to play their game libraries on Google’s laptops.Plans for GeForce Now streamed gaming on Chrome OS have been in the works since 2017. The service, already popular on Windows and MacOS, lets... Continue reading at PC World
[ PC World | 2020-08-18 16:54:00 UTC ]
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In considering whether staff are being protected as libraries reopen during the pandemic, we take a look at some Arizona libraries. Continue reading at Book Riot
[ Book Riot | 2020-08-18 10:35:00 UTC ]
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When you love libraries and love stickers, you best swag up with these library stickers. Continue reading at Book Riot
[ Book Riot | 2020-08-12 10:32:00 UTC ]
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To celebrate the New York Public Library turning 125(!), the Hudson Park branch asked New York City-based artist Nick Golebiewski to paint the libraries of lower Manhattan. (My personal favorite? The Jefferson Market Library, which is just a short walk from our office. I miss it so!) If you too... Continue reading at Literrary Hub
[ Literrary Hub | 2020-08-11 17:37:54 UTC ]
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Researchers found troubling bugs in open-source libraries used by financial institutions. Continue reading at Wired
[ Wired | 2020-08-09 11:00:00 UTC ]
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Behold the frescoed ceilings, marble floors, and centuries-old majesty of these monastic libraries around the world. Continue reading at Book Riot
[ Book Riot | 2020-08-06 10:37:00 UTC ]
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The NYC plan to provide education to 1 million students in the fall includes creating 100,000 "learning lab" seats in libraries and other community spaces. Continue reading at Book Riot
[ Book Riot | 2020-08-05 10:33:00 UTC ]
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Terms of sale first enacted in March to help librarians during the Covid-19 crisis will now run through the end of the year. Continue reading at Publishers Weekly
[ Publishers Weekly | 2020-08-03 04:00:00 UTC ]
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Canadian librarians push back against a recently published editorial arguing that public libraries are "a net harm" to literature. Continue reading at Publishers Weekly
[ Publishers Weekly | 2020-07-31 04:00:00 UTC ]
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Libraries in Medellín, Colombia, help overcome pandemic-induced isolation with “Love in the Time of Coronavirus,” an anonymous letter-writing program. Continue reading at The Christian Science Monitor
[ The Christian Science Monitor | 2020-07-30 14:08:32 UTC ]
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Libraries in Medellín, Colombia, help overcome pandemic-induced isolation with “Love in the Time of Coronavirus,” an anonymous letter-writing program. Continue reading at The Christian Science Monitor
[ The Christian Science Monitor | 2020-07-30 14:08:32 UTC ]
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