Tech that can help you stick to your New Year’s resolutions

Regardless of how 2021 went for you, 2022 is another chance for all of us to make the new year better than those that came before it. We set New Year’s resolutions with the best of intentions, but it’s no wonder that so many people fail after just a few weeks – old habits die hard. Just as it’s important to have a supportive group of people cheering you on during those particularly hard days, it’s also important to have tools that make it easier to achieve your goals. Whether you’re trying to get healthy, be more organized, or read more, there are tech tools that can make your journey a bit easier (and maybe even more enjoyable).Fitness trackerFitbitA fitness tracker can help kickstart your exercise journey by passively monitoring your wins and showing you daily data about your steps, sleep patterns and more. Fitbit’s Inspire 2 is an all-around good option, not only because it’s fairly affordable at $100, but because it does pretty much everything a beginner would need a fitness tracker to do. It tracks daily steps, calories, heart rate, sleep and more, and it comes with 20 goal-based exercises that you can manually track or let the device’s automatic SmartTrack feature monitor for you. It also has 10-day battery life, so you rarely have to take it off to charge it. And with built-in Tile functionality, you’ll be able to more easily find the device if you do misplace it.SmartwatchCherlynn Low / EngadgetIf you’d rather invest in an all-purpose wearable that also has... Continue reading at 'Engadget'

[ Engadget | 2022-01-01 14:34:42 UTC ]

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