Meditation is often touted as a mental cure-all, purported to help with stress, sleep, mood, focus and even certain medical conditions. I’ve been meditating most of my adult life. I’ve done silent retreats. I’ve been formally trained in various techniques. I’ve had someone in my contacts list who I referred to as a “guru.” So I feel I’m relatively qualified to give some bad news: Meditation won’t fix your life, despite what David Lynch says. However, there’s also some good news: Despite not actually being a cure-all for everything bad in the universe, meditation can certainly take the edge off.This is where meditation apps can come into play. Of course, practicing mindfulness doesn’t require an app; people have been doing it for thousands of years, with nary a smartphone in sight. But mindfulness apps can be useful in a number of ways. They provide access to all kinds of guided meditations to suit different styles. Some even offer social connections, which can motivate you to keep up your practice via the magic of peer pressure. They are also particularly well-suited to beginners, with many of them offering a free trial. With all of this in mind, I downloaded some of the most popular meditation apps and set about sitting calmly on a comfortable chair to test them out. What follows is a comparison aimed at real people just looking to squeeze a bit more joy and relaxation out of daily life. How we tested meditation apps Every brain is different, so I did not rate these apps... Continue reading at 'Engadget'
[ Engadget | 2024-03-22 14:00:47 UTC ]
Here are some of the most bookish cities in the world, from the city with the most libraries to the best city for writers to live. Continue reading at Book Riot
[ Book Riot | 2021-07-02 10:38:00 UTC ]
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Now we're all possessors of personal super computers that can instantly connect us to whole libraries — there can seem little sense to make iambs and trochees part of one's soul. The post On Memory and Literature appeared first on The Millions. Continue reading at The Millions
[ The Millions | 2021-06-30 09:59:22 UTC ]
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In a powerful close to the 2021 ALA Annual Conference, the 44th president of the United States praised libraries as "citadels of knowledge and empathy" and said the work of librarians is more vital than ever as we seek to rebuild "the unifying story of America." Continue reading at Publishers Weekly
[ Publishers Weekly | 2021-06-29 00:00:00 UTC ]
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Are Little Free Libraries better in wealthier parts of town? I visited 25 of them in different areas of my city to compare and find out. Continue reading at Book Riot
[ Book Riot | 2021-06-24 10:38:00 UTC ]
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Waterstones Children's Laureate Cresside Cowell and the Duchess of Cornwall have visited a school in Wandsworth, south London, to open a "life-changing" library. Continue reading at The Bookseller
[ The Bookseller | 2021-06-21 16:23:10 UTC ]
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“The library was practically a babysitter. You could leave yourself and enter worlds. It’s such a rich life when you get to be a reader. Books can give you multiple lives.” The post Anthony Doerr’s Libraries of Wonder appeared first on The Millions. Continue reading at The Millions
[ The Millions | 2021-06-21 10:00:30 UTC ]
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For scholars, the loss recalled those of the libraries of Alexandria, Timbuktu and Rio Continue reading at The Economist
[ The Economist | 2021-06-19 00:00:00 UTC ]
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For scholars, the loss recalled those of the libraries of Alexandria, Timbuktu and Rio Continue reading at The Economist
[ The Economist | 2021-06-17 14:58:23 UTC ]
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John Eldred, president and owner of Midwest Tape, died on May 27. In a thoughtful remembrance shared with PW, Jeff Jankowski, Eldred's partner for over 30 years at Midwest Tape, recalled Eldred as a beloved friend who combined his passion for libraries with his love for history, movies,... Continue reading at Publishers Weekly
[ Publishers Weekly | 2021-06-11 04:00:00 UTC ]
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Libraries traditionally played a Spotify-esque role for physical books, but legal barriers have made it largely impossible to do with e-books. Continue reading at Slate
[ Slate | 2021-06-07 09:40:00 UTC ]
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The new release is 'World Book Capital' and proceeds from is sales go to damaged bookshops and libraries in Gaza. The post Bodour Al Qasimi Launches Her Book at Sharjah Children’s Book Fair appeared first on Publishing Perspectives. Continue reading at Publishing Perspectives
[ Publishing Perspectives | 2021-05-26 19:57:39 UTC ]
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In his May 25 keynote at the U.S. Book Show's Libraries Are Essential program, author and sociologist Eric Klinenberg called libraries "the best exemplars of our collective life," arguing that strong libraries will be key to the nation's recovery after a historically challenging year. Continue reading at Publishers Weekly
[ Publishers Weekly | 2021-05-25 04:00:00 UTC ]
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Arts Council England has announced the details of a £42m fund to boost local libraries, creative projects and museums across the country. Continue reading at The Bookseller
[ The Bookseller | 2021-05-24 06:43:36 UTC ]
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The deal represents a major step forward for the digital library market. Not only is Amazon Publishing finally making its digital content available to libraries, the deal also gives libraries a range of models through which it can license the content. Continue reading at Publishers Weekly
[ Publishers Weekly | 2021-05-18 04:00:00 UTC ]
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The U.S. Book Show’s opening seminar will offer attendees a look at challenges and opportunities for libraries in 2021. Continue reading at Publishers Weekly
[ Publishers Weekly | 2021-05-14 04:00:00 UTC ]
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The Youth Libraries Group (YLG) is partnering with Children’s Books North (CBN) for the first Great Northern Meet-up virtual conference this week. Continue reading at The Bookseller
[ The Bookseller | 2021-05-10 17:33:22 UTC ]
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Knowledge Unlatched seeks cooperation from a widening array of libraries in converting more agreements and titles to open access. The post Germany’s Knowledge Unlatched Starts Its 2021 Open Access Funding Round appeared first on Publishing Perspectives. Continue reading at Publishing Perspectives
[ Publishing Perspectives | 2021-05-04 15:14:44 UTC ]
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For Teacher Appreciation Week, help fund these classroom library and literacy projects in deserving classrooms! Continue reading at Book Riot
[ Book Riot | 2021-05-03 10:42:00 UTC ]
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Love books? How about libraries? These libraries that look like books combine two of every readers' favorite things in bookish architecture. Continue reading at Book Riot
[ Book Riot | 2021-04-29 10:32:00 UTC ]
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Penguin Random House senior v-p Skip Dye said the move to unify the publisher's library sales and library marketing groups will foster "even more mutually advantageous and enjoyable relationships with our libraries and librarians nationwide." Continue reading at Publishers Weekly
[ Publishers Weekly | 2021-04-22 04:00:00 UTC ]
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