How Illustrating Coloring Books (Sort Of) Fixed My Anxious Mind

“True mindfulness,” one illustrator discovers, lies somewhere “halfway between intense focus and zoning out.” When HarperCollins first approached me in 2015 about illustrating coloring books for adults, I was skeptical. The coloring fad had already become ubiquitous by then, as a kind of mental detox that could supposedly boost mindfulness and even improve mental health.Read Full Story Continue reading at 'Fast Company'

[ Fast Company | 2017-07-11 00:00:00 UTC ]

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