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Meditation is often touted as a mental cure-all, purported to help with stress, sleep, mood, focus and even certain medical conditions. I’ve been meditating most of my adult life. I’ve done silent retreats. I’ve been formally trained in various techniques. I’ve had someone in my contacts list... Continue reading at 'Engadget'
[ Engadget | 2024-03-22 14:00:47 UTC ]
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